Sussex Bootcamps are sweeping across the county, replacing old, tired, hard, long and boring exercise with new, energetic, simple, quick and fun Bootcamp workouts that get amazing results, regardless of your age or fitness history.

Now you can be a part of the hottest trend in fitness and begin transforming your body fast with Sussex Bootcamps. And you can even try us out with no risk with our 100% money back guarantee. But do so quickly, space is limited and Bootcamp will fill up fast.

You can try us out with complete confidence that you are in expert hands, receiving expert guidance, coaching and support from Sussex's most accomplished and respected fitness and body transformation specialists. In the past 11 years, the team at Sussex Bootcamps has helped hundreds of Sussex residents get into the best shape of their lives. You can see what they have to say on the videos here.

1. Four Weeks To Freedom: That’s all it takes – 28 days – just four short weeks. And you will never be the same again. Your body will change, fat and inches will melt away, clothing sizes will shrink, the firm and fit you will emerge. That’s for certain. But what’s even more astonishing is how your “seize the day” attitude and zest for life will grow. You will get physical and emotional freedom in four weeks of Bootcamp. Read on to see how…

2. Four Weeks of FUN! Let’s face it…if it’s not fun…you don’t want to do it. Nobody does. That’s the #1 reason people struggle with their fitness and weight loss…they’re not having fun doing it! Not anymore. Sussex Bootcamps is TONS OF FUN. You’ll get a body-trimming workout, lose weight and inches, feel great about yourself, accomplish more, increase your energy and improve your life in so many ways…and you’ll have FUN doing it. Which is why you’ll keep coming back for more, and keep getting more and even better results with each passing week. You get four full weeks of fun workouts for just £129 (if you sign up at least a week before camp starts).

3. Lose Weight, Tighten, Tone and Firm Your Body, and Look Great Fast: We've always used a good amount of body weight exercises and interval type training for ourselves and our clients. People just seem to get leaner faster than ever before. Not only are these exercises fun to do, they’re also quick, easy…and really work to burn the maximum number of calories, tighten and tone those trouble spots and give you the lean, firm and athletic body you want. This IS the new wave of the future. This makes fitness simple and VERY rewarding, as you’ll soon discover.

4. Feel Great About Your Accomplishment: If you’ve struggled with weight loss and fitness in the past, then you know how frustrating it can be when you don’t see results. Instead of empowering you, it can undermine your confidence and give you a sense of hopelessness. You won’t feel that way ever again because everyone succeeds at accomplishing their body transformation goals when you’re in this kind of up-beat, fun and supportive environment. If there is a “total solution” when it comes to weight loss and fitness…it’s this. You can start now with 100% confidence and certainty you will come out the other end a winner…in just four short weeks.

5. Meet Other People Like You: One of the really nice benefits of Sussex Bootcamps is that you’re surrounded by like-minded, kind and supportive people just like you. Everyone has similar goals, and everyone works together to help each other, inspire each other and motivate each other. In an environment like this…you cannot fail.

6. Master Your Metabolism, Regardless of Your Age: Two discouraging and deceptive myths perpetuated by the uninformed are that your metabolism is genetically pre-determined and out of your control. That simply is not true. We’ve helped hundreds of people just like you, from 16 to 70 years old, master their metabolism and fire-up their fat-burning furnace by strengthening their muscles through movement. With each passing week you’ll see your body transform before your eyes as your metabolism increases so you’re burning fat at ever-increasing speed and efficiency. Now, when you indulge in a little cheat or treat, it doesn’t go straight to your thighs!

7. Friendly, Expert Guidance In a Supportive, Structured, Motivational and Accountable Program: We are respectful and supportive, but we also know how to motivate and lead, helping to bring out the best in you and get you into the best shape of your life. Sussex Fitness Boot Camps is a structured, proven program providing the accountability, inspiration and expert guidance you need to transform your body and your life.

8. Get Your Private and Public Victory: There is something incredibly satisfying about overcoming something challenging in your day. Bootcamp can provide that kind of challenge and that deep satisfaction. We strive to be our best and constantly improve and we invite our Bootcampers to do the same. You CAN change your life, be and do whatever you want. You have that power. All you need is the right guidance, support and environment. And with each step towards your new goal, you experience a private victory that makes you progressively stronger and more determined than ever. We’ve seen this transformation occur so often in people we work with, but it still never ceases to amaze me. Few things, if anything, are as empowering as taking charge of your health and fitness and watching your body transform before your eyes…and the eyes of everyone else in your life. Newfound confidence to explore all the possibilities in your life emerges. Obstacles dissolve away. You no longer shrink from challenges, you embrace them, meet them head on, and overcome them. And everyone notices. You take proactive control over your life and are no longer the victim of circumstance. We can’t wait for you to experience this at Sussex Bootcamps.

9. NO DIETING! Wooohoo! The dieting ends now. You see, we don’t just show you how to exercise for body transformation, we also coach you on nutrition. And one of the BIG lessons you’ll learn is how restrictive diets damage your metabolism. You’ll be eating more frequently, not less. And you’ll be eating many of your favourite foods.

10. Get Twice As Much Done…And Feel Great Doing It: If you’re a professional person, have a family, or both – if you work inside or outside the home – you know how demanding the responsibilities are. Most people are in a constant state of overwhelm from all the activities and obligations in their lives. And at the end of the day…you’re exhausted. Here’s the secret to increased productivity, diminished stress and twice as much energy: a fun, fast, efficient, heart pounding, blood-pumping workout.

• Do you want the energy to meet all the demands on your life and time?
• Do you want to race through your day, blasting past your colleages or even out-running your kids?
• Do you want to perform at optimum capacity, running your internal engine hard and fast all day long, effortlessly accomplishing twice as much without the stress
• Do you want to feel great all day long and well into the evening, then sleep like a baby, waking up totally recharged, rejuvenated and ready to go? If so, Sussex Bootcamps is for you!

11. 100% Money Back Guarantee!: We hope this letter gives you an appreciation of all the benefits Sussex Boot Camps has to offer you. We hope you can see just how valuable and life changing this can be. But we realise we haven’t met yet, and you haven’t tried out the Boot Camp, so if you're unsure, try us out with no risk to you at all.

All you have to do is say “Maybe.” Just maybe this is everything we’ve said it is. Just maybe this is exactly what you’re looking for. And just maybe this will be the last time you struggle with weight loss and fitness, and stress over your body and health…ever again. Just say maybe, the proof is in doing it for yourself.

• In 28 days, just 4 short weeks of following our program…
• You will burn more fat and inches off your thighs, hips, waist, and arms than ever before…reducing body fat by 3%-5% and decreasing midsection by at least 1-3 inches is typical…
• You will typically drop 1-2 clothing sizes and lose 5-12 pounds…
• You will double your energy…improve your posture…sleep MUCH better…
• You will make new, supportive friends…
• You will increase your endurance and strength substantially…at least 25%...and increase your confidence 100%
• You will have FUN…
• You will look and feel fantastic…
• And you will have the “fitness habit” for life…or your money back. There’s no fine print or “weasel clause” here. We stand behind Sussex Boot Camps 100%. You get the results you want…or you don’t pay. It’s just that simple.

(It's stating the obvious but the above does depend on your current condition, and full participation. Not everyone comes to us for weight loss or needing it!)

12. Affordable, Convenient and Fast: You get your workout done, it's as simple as that! Whatever time of day you do your Bootcamp, you get the satisfaction of overcoming the challenge facing the rest of your day with energy and excitement. Bootcamp is a group personal training approach, without the personal training price tag! Sussex Bootcamps are run on Monday, Wed, and Friday with morning and evening times, so we’re convenient to just about everyone.

13. More Fun: We know this has been kind of a long “list” of stuff you can expect from Sussex Boot Camps. And we appreciate you reading it all. And just the fact that you’ve read this far is a clear indication you are precisely the kind of person who can benefit the most from Boot Camp, and who will get the best results…because you take your health and fitness seriously. And we are very serious about results…but we want to tell you again that we get serious results…by having serious fun. Fun is the key. Fun is the secret. Because you have to have fun…or you won’t keep it up. Come join us and have fun while you burn the fat, melt away the inches, drop the weight and take control – complete control – over your body, your health, your fitness and your life!

Who Is Sussex Boot Camp For?

Over the past 12 years, we’ve helped hundreds of Sussex residents get into the best shape of their lives. Folks of all different backgrounds, abilities, ages and sizes get the results they want. So there really is nobody we can’t help. But here are some of the categories of people who get the greatest benefit from Boot Camp:

• Overweight people of all ages: Whether you have 10 pounds to lose, or 100, are 25 or 75 years young, we can get you to your goal faster, and with more certainty than any other option available to you. People gain a tremendous amount of self-esteem and self-confidence through the power of exercise.

• Beginner exercisers of all ages: If you’ve never done a push-up or squat or never been athletic, you won’t feel out of place here. Although we run Bootcamp as a group, it’s set up to accommodate ALL people, from beginner to advanced exercisers. We know precisely how to match the workouts to the individual, so you always get exactly what you need.

• People who want a fitness “jump-start”: If you were once very active and fit and had that fantastic, firm, feminine and fit body, but got caught up in professional or domestic responsibilities and sort of “lost your way” – now you can get that jump start you need to get back on track…and stay there. Nothing can get you off to a faster and more certainly positive start than Sussex Bootcamps.

• New Mothers: It is very common for new mothers to struggle to get back to their pre-pregnancy shape. And it’s totally understandable with all the demands on your time. But if you’re ready to get your body back…even better and sexier than before…this is how to do it.

• Athletes and fitness enthusiasts: If you need to strengthen your core, need cardiovascular endurance, and need resistance training to help with your particular sport…with our “progressive programming” you get exactly what you need to improve your performance and sports-specific conditioning. As a former martial artist and a current rugby player turned very serious fitness professionals, we assure you, if you want a challenging workout, we will give it to you.

• People who need accountability, support and motivation: There is absolutely nothing wrong with that. In fact, the vast majority of people fall into this category when it comes to fitness and weight loss. Friends and family are well-intentioned, but it’s too easy to make excuses to them, and they’re simply not “trained” to provide the right kind of accountability, support and motivation, and certainly not the right kind of expert guidance. We are.

• Body-conscious people: If the idea of putting on shorts and exercising makes you a little uncomfortable, we understand. And you’re not alone. Many people come to us like this, quickly realize other people in the group are just like them, and instantly relax, feeling the camaraderie and lack of judgement. This is one of the reasons our Bootcamps works so well – you can feel more comfortable and get moving – gaining more confidence with each passing workout. Within a week or two, you will look back and probably laugh at yourself for feeling self-conscious or nervous. Because your body and attitude will change dramatically. Nothing can bring you out of your “shell” and allow you to fully enjoy life more than this.

• Busy professional people: Time is at a premium for you and you need to fit in an energizing workout fast. Nothing will prepare you to enter the workplace arena and compete at the highest level possible better than an intense, heart-pounding workout at the beginning or end of your day.

Why You Can’t Fail

As we mentioned, for the past 11 years, we have helped hundreds of Sussex residents get in the best shape of their lives. You can (and should) listen to what they have to say by watching the videos here. We’ve helped the most out of shape, sedentary people get up and get back into life – and we’ve helped high-level athletes achieve peak performance – and we’ve helped everyone in between. We have fitness down to a science. We know how to make it fun and engaging…for everyone… regardless of your age, fitness level and past experiences. If you’ve tried and failed, or tried and got results, only to slip back…you are not alone. That is the experience so many people have, and we have the system and the program to put you back on top – to get you moving again – loving life again – feeling great again – taking back control and getting the body you really, truly want. We will put you on the fast track to the firm and fit body you deserve, We guarantee it. All you have to do is just say “maybe” and give us a try!

If Not Boot Camp…Then What?

If you’re not sure about Boot Camp…well, you have other choices. Let’s take a look at them…

• Hire a one-on-one personal trainer: As experienced personal trainers, we can tell you first hand that personal training (with the right trainer) absolutely works. If you would prefer one-on-one, in-home help, just call my office at 01444 340 030. We’ll be happy to help you. But keep in mind that it is five times the cost of boot camp, and you don’t get the same kind of support. It’s easier to “cheat” because you’re not accountable to the group of friends you make at boot camp, so it requires greater will power and commitment.

• Join a gym: Not an option we recommend. According to recent statistics, over 65% of gym members rarely attend (once or twice a month). If you don’t go, you can’t get the benefit. But even if you do go, do you know what to do when you’re there in order to burn the most calories and get the best results in the shortest period of time?

• Try a “diet”: This can often be the kiss of death. Please don’t do this to yourself. Restrictive dieting does NOT work long-term. Sure, you can lose some weight in the short term by strictly limiting your caloric intake, but it’s harmful to your body…causing your body to go into “protection mode” because it fears starvation…and storing more body fat. Do you know the term “skinny fat?” That’s what happens to people on diets. It’s very unattractive.

• Do it on your own: Some people, the rare few, can be successful with a self-monitored fitness and weight loss program. If you have a will of steel and intense self-discipline, you can probably make this work for you. Results will probably come less quickly simply because of the learning curve. And you will need to buy some equipment, block time and commit – really commit – to following through without any outside support or accountability.

• Do nothing: Maintain the status quo. If you keep doing what you’ve always done, you’ll keep getting what you’ve always got. If you were satisfied with what you’ve got, chances are you wouldn’t be reading this letter right now. Choosing to do nothing at all is the worst choice of all. I hope you won’t take this path.

Questions And Answers About Boot Camp

If you would like even more information about our Sussex Boot Camps, you can click here to see our Frequently Asked Question Page.

How To Register…

Isn’t It Time To Take Care of YOU?

Most people we know, because of their nurturing ways, are always putting everyone else’s needs ahead of their own. Isn’t it time to take care of you? Isn’t it time to take care of your needs? And that’s not selfish at all, because the better you take care of you…the better you are at facing the challenges, overcoming the obstacles and winning at life…in every way.

Four weeks to freedom. That’s our promise to you. And we’ll keep it. All you have to do is click here to register now and then show up!

We look forward to meeting you and helping you get as fit as you want to be!

To your health and fitness,

Owners
Sussex Boot Camps
01444 340 030

P.S. Sussex Bootcamps are exploding across Sussex for one BIG reason: People get fantastic body changing results faster than any other method…and have FUN doing it! If results and fun are what you want, and if support and accountability are what you need, then the choice is obvious.